Campout For The Cause – Workshops & More

YOGA

Campout’s riverside yoga platform sits between the Main Stage and the Camping Area, so it’s a true focal point for community gathering. Experience a variety of class styles and instructors throughout the weekend, whether you’re looking for a quiet morning flow or a rigorous afternoon sweat. Acoustic sets from visiting artists will often fill the air in and around the yoga tent – creating the ultimate space for movement and music. Boulder based yoga teacher Gina Caputo will no doubt elevate the festival experience. Read more about each of the yogis:


HAND DRUMMING WORKSHOPS 

“There can be calm in the midst of noise.  My mind quiets as I play… suspending its judgements, rehearsals, and self-reproaching.”

Come discover the simple techniques to creating hand drum rhythms so play alone or in your next circle.  Instruments will be provided but please bring your drum!  This class  is an introduction to hand drums and rhythm.  The course specifically designed for people who have always been attracted to drumming but not sure how to get started. In this introductory, hands-on course, you will learn hand-drumming basics: proper body and hand positioning, correct drumming technique,   anda variety of diverse rhythms. You will discover the power of your natural rhythm, and will work with rhythms from Africa, Brazil, Cuba and others. No prior experience needed.

Teacher: Jake Wolf plus drummers a large


HEALING FOODS

Hippocrates said, “Let food be thy medicine and let thy medicine be thy food.”

We’ll discuss how you can move from using OTC and prescription drugs to healthy foods, herbs, brews and elixirs to cure the most common ailments, including: colds/flus, acid reflux, joint pain/inflammation, gut disorders, skin problems, depression and chronic fatigue.

Teacher: Heath Perry


THE PERMACULTURE PARADIGM 

“A shift that can truly change the world, one home at a time.”

A unique, regenerative, ecological systems, design approach that anyone can use whether you live in an urban, suburban or rural area.

Learn sustainable methods for:

  • growing, making and purchasing healthy & sustainable foods, personal hygiene and cleaning products
  • reducing waste through recycling, repurposing, composting
  • water conservation – rainwater catchment, greywater, filtration and slow flow
  • energy conservation – solar, natural insulation, efficient products and systems
  • creative natural building – very small (coat hook) to large scale (floors, furniture, homes)
  • health – nature’s connection to your health – natural sourcing, natural home environment

Teacher: Heath Perry


STAND UP PADDLE

SUP clinics are included in your festival pass purchase.  Sign up at the Stand Up Paddle Colorado dome on site at Rancho Del Rio.

SUP is open for all ages and abilities! Paddle boards, helmets and PFDs are provided with clinic registration. Please pack water shoes and comfortable quick-dry clothing.

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